The long road ahead... Lately, we’ve been talking a lot about rock climbing on the 360Extremes Expedition blog. Ben, in his last post, highlighted some of the places we’ve been climbing an… more →
BrainTrackers, Kids Game, Brain Gamewrote 1 week ago: For 9 weeks 2 days 4 hours 4 minutes and 4 seconds, I participated in an intense training. It was a … more →
wrote 3 weeks ago: Affirmations work… Just not in the way you think they do! Any self-help, empowerment, positive … more →
wrote 3 weeks ago: Great athletes train their minds as well as their bodies. There are various training techniques many … more →
wrote 3 weeks ago: Pick me! Pick me! PICK ME! I received some exciting news this week, I have been nominated for the 20 … more →
wrote 1 month ago: Do you feel super guilty every time you eat a piece of chocolate, despite having a great diet … more →
wrote 1 month ago: The Propaganda System That Has Helped Create a Permanent Overclass Is Over a Century in the Making … more →
wrote 1 month ago: Are you struggling with weight management, yet despite all your positive lifestyle changes and will … more →
wrote 1 month ago: I’m writing from a hotel room in India. My last trip to India was September 2000 and I went ba … more →
wrote 1 month ago: I recently saw this picture and laughed out loud. It’s so true. It seems like the magic in life do … more →
wrote 3 months ago: Most fitness enthusiasts I have meet or worked with, stress on one important factor which the rest o … more →
wrote 3 months ago: There are MANY, from Nick Begich, to Jon Rappoport, to David Icke to the writers at Veterans Today, … more →
wrote 3 months ago: Do you consider yourself healthy, fit and well disciplined, yet still struggle to achieve vibrant … more →
wrote 3 months ago: I LOVE the month of February. It is very special to me. It’s my favorite month because love is in th … more →
wrote 3 months ago: For any of us that have strived for athletic (or career) success, has at some point, been advised to … more →
wrote 3 months ago: I am a big believer that we create our own illnesses and injuries. Sounds ridiculous right? Why woul … more →
wrote 3 months ago: Scroll #2- I Will Greet This Day With Love in my Heart. This is my favorite scroll and the true game … more →
wrote 3 months ago: “You are the sky. Everything else – it’s just the weather.” - Pema Chödrön As luck would have it, I … more →
wrote 4 months ago: Today I Begin a New Life.. PT2 As I said in my intro blog, each scroll holds simple precepts that wh … more →
wrote 4 months ago: As I have suggested in a previous post, it is essential for an athlete to create a support ne … more →