Tags » Mental

Therapy, CPN & Psychiatrist

Firstly, just a quick update on the therapy. It turns out it wasn’t my last therapy appointment, I’ve to go one more time next week. It wasn’t planned but the therapist doesn’t seem happy with my seeing a psychiatrist as she’s worried I’ll be slapped on some meds and forgotten about. 599 more words

Mental Health

Read Your Way to Sanity

As reported in Smithsonian magazine, “Doctors are now prescribing books to patients with depression, hoping that reading will help them find connections.”

Here’s the link, but I’ll hit the high spots for you. 709 more words

Mental Health

Happy Chatter Distracts.............

“I chatter over stony ways,
In little sharps and trebles,
I bubble into eddying bays,
I babble on the pebbles.”

Tennyson’s Babbling Brook


Mental Illness: I'm a Survivor

Mental illness impacts everyone on this earth. From the small degrees to the severe disorders. We go through day-to-day┬áseeing people, most we don’t generally know, and have no clue about who and what they are going through. 1,299 more words

Mental Illness

25/07/14 Only 10% of the NHS Budget is Spent on mental health services - a letter to MP's

What can I do to help?
I am, what could be best described as, a mental health campaigner. I am currently walking around the edge of the UK to highlight the experiences of people with a mental health problem, who often feel on the edge. 787 more words

Mental Health

Reducing anxiety medication: Stage one

Today I went to talk to my doctor about reducing my anxiety medication. At the moment I’m on 40g Propanalol twice a day. Lately I’ve been doing pretty well, I’m sleeping better and I feel calmer in myself. 621 more words

Mental Health