Tags » Mental » Page 2

First, a communication tip

When you are a leader in a group, whether it’s your family, school, or work organization, making a few minor adjustments in how you communicate will pay off in big rewards in outcomes. 152 more words

Mental Health

Renaming Myself

This day last year I sat in a family therapy session and listened to my dad tell me he disliked the name Oliver and would never have chosen it for his son … Great start to being Olly. 581 more words


You've Come A Long Way, Kid

I’ve been at this blog for a while now and I went back to some older entries to see what they were like.  I have come a long way since I started this thing and a lot of that has happened over the last few months.  218 more words

Conversing with Self

Parts of me, flighty. Run ahead and away from me, I catch up, reconnect with my capricious body.

‘You don’t run, I’m not ready, the fight isn’t over’ 619 more words

Recovery & Relapse's's's

It's been a while...

(For the background to this post please read Consequences).

Well, after a month or so without blogging or feeling comfortable talking openly about my mental health on Twitter, I’ve had enough. 222 more words

Mental Health

No Fun In Rushing To Love

have relationships where we see someone across a crowded bar, smile a bit, walk past a bit, talk it over with our friends a bit, and then pluck up the courage to go over and ask the lucky recipient of our attentions if they want a drink. 679 more words

Mental Health

Meditation: Be Kind to Your Mind

Adjusting to a new semester can be extremely stressful and it is easy to feel overwhelmed by everything that’s going on. With that being said, it is also easy to help yourself deal with the stress of being a college student. 223 more words