Tags » Mental Health

Anger - A Narrative

I’m not ashamed of anger, it’s a real emotion that gets too ignored too often and it’s not the end of the fucking world.

I may have been out of line for confusing you and leading you to believe you were some conspirator, but based on our friendship I had every reason to be confused about why you did such an about face and became so hands off.

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Mental Health

Of Advice and Men

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Hurry up and meet a man before you get too old and no one will want you anymore.

So. I run out and meet a man who will “not want” me when I am older, then what happens when I am older? 522 more words


Dbt radical acceptance

Part of my recovery is setting small goals. This relapse is my first major one in 2 years. I think part of the issue is I was doing so well that I forgot with my illness of “borderline personality disorder” is relapse can come out of no where. 205 more words


Turning Rage Around

I finished reading Scared Sick: The Role of Childhood Trauma in Adult Disease by Robin Karr-Morse and with Meredith S. Wiley. At the end of the book they talked about the number of children worldwide that are being traumatized at this point in time. 441 more words

Complex PTSD

Sleeping In

January 25, 2015

After an eight day stretch of work at my off farm job, I am resting up. I do have pens to clean and hay to move, but I enjoyed a morning of sleeping in, eating a late breakfast and just sitting around doing nothing. 500 more words

Mental Health

life feels damn good right now.

Now into the second term of uni and it feels as if I have managed to organise a decent study routine.

Been working out like made, and eating super healthy. 77 more words


Separation Anxiety & Sobriety: What a Mix

Have you ever considered that a drunk and an addict, like me, must be willing to give it all up for the sake of sobriety. 148 more words

Behavioral Health