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The Quest for Mental Wellbeing

I’ve had periods of depression since I was 11. There was one lonely summer holiday before my first year of secondary school spent listening to The Great Escape by Blur and riding around on my bike crying. 453 more words


Change is as good as a rest?

There has been a lot of changes going on recently for me. I have a new job, I’ve sold my house in Coventry and I have moved flat in Manchester. 180 more words

Not enough, is not enough...

Okay, so here is my rant for today. I am angry and frustrated. I have always been a strong supporter of adoption, and have not been shy to speak publicly about this topic. 494 more words

Janet, A Success Story. July 21. #TSJ

For some reason there seemed to be a little tension amongst the guys in Janet’s house at Connect today. She told me that “so and so” were arguing during breakfast and she voiced her opinion which got her “in trouble” with Jess. 313 more words


Time Out

An Important Reminder

Sometimes, we forget to…stop. pause. take a breather. we ignore the warning signs. we turn a blind eye to what our body is telling us. 163 more words