Tags » Mental Preparation

Training Through Discomfort

On Tuesday I was going strong on one full night of sleep out of the last six and was suffering from day two of a head cold. 582 more words

Running

Anti-Bullying! Take A Few Seconds Out Of Your Day To Support This Cause.

Nearly everyone has been bullied at some point in their lives.  Wouldn’t you like to have support if it happened to you?  Coach Neale Hoerle of the ANU Academy was bullied in his younger days before becoming a martial arts instructor.   67 more words

How to use every practice, even the boring one?

Have you ever considered how much your time you invest in practice?

How many training sessions you just waited for them to finish?

If you are a professional player of any sport, it usually means that you have practices ten times a week for two hours . 829 more words

Šta raditi na dosadnom treningu?

Da li ste razmišljali koliko svog vremena uložite u treninge?

A koliko treninga prodje, a vi samo čekate da se završe?

Ako ste profesionalni igrač to uglavnom znači da imate deset puta nedeljno po dva sata treninge. 568 more words

An Alter Ego as a Competitive Edge

As a young pitcher my disposition was naturally cheery on the mound. I was smiley, and for the most part, completely relaxed. My personality helped me throw well and kept me calm in pressure situations, but I wasn’t exactly intimidating to the opposing batters.  582 more words

Young local female resident to walk throughout the night for homeless charity Crisis, please come and support her!

Young local female resident to walk throughout the night for homeless charity Crisis, please come and support her!

On the 13th September one of our local residents, a young woman named Siobhan is going to walk 100km, that is approximately a whopping 62 miles along the River Thames path from Putney Bridge to Henley (passing through Mortlake) for the homeless charity Crisis. 767 more words

East Sheen

DON'T PANIC

DON’T PANIC

Whether you’re stuck in bumper-to-bumper traffic on the way to the airport, swimming down an unfamiliar river in Oregon, participating in an insterstellar poetry slam, or sitting on the floor waiting for your delayed flight, the key is: DON’T PANIC. 486 more words

Triathlon