Tags » Mental Preparation

Promotion for "Headspace for the Perfect Race"

Regardless of how long or how often we merge from our comfort zone to attack the unknown, it’s inevitable that the little “imposter devil” will sneak up from behind and latch onto our backs like a virus that takes hold of our immune system. 322 more words

ALLLLLLLLLLL the excitement

With the silly Peterborough transit schedule I’ve had a lot of time before (and sometimes after) my shifts for reading lately. I always mean to read lots but there always seems to be something I have to do and reading gets pushed to the back burner. 457 more words

Appalachian Trail