Blogs about: Mentalemotional
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Serena Williams and Kanye West: Confusino and Conflict
Serena Williams and Kanye West: Confusion and Conflict… more →
Holistic Health Blog
Shaking Cultural Definitions of Beauty
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j-dub wrote 4 weeks ago: Looking, tonight, at Baroque nudes I was struck by how familiar these women’s bodies were. The … more →
The Failure of the Health/Fitness/Obesity Industry
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DR wrote 1 month ago: Aaaaarrrgggghhhhh……I am so frustrated. Yesterday, I met with new client for the first ti … more →
Serena Williams and Kanye West: Confusino and Conflict
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Josh and Jeanne Rubin wrote 2 months ago: Serena Williams and Kanye West: Confusion and Conflict … more →
The Philosophy of Fitness
DR wrote 3 months ago: The more challenging or threatening the situation or context to be assimilated and affirmed, the gre … more →
Recipe for a Fat Man
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DR wrote 3 months ago: Matt McClain - Rocky Mountain News Reading the comments from my last two posts (here and here), I wa … more →
The Reason Why Diets Don't Work
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DR wrote 3 months ago: Every January, a flood of new diet books push their way onto the shelves of your local bookstore. An … more →
Better Than The Biggest Loser
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DR wrote 3 months ago: This post is for all of those people out there who watch The Biggest Loser. STOP! x-weighted xweight … more →
America's Celebrity Doctors Weigh In On Healthcare Reform
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DR wrote 3 months ago: Apparently, a good portion of America has gone completely insane over healthcare reform. We’ve … more →
Hormones, Problem Areas and Your Body-Fat Map - Part 2
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DR wrote 3 months ago: In yesterday’s post, I introduced you to the idea that your hormones are responsible for your … more →
Bleeding Edge Nutrition Research
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DR wrote 3 months ago: This post is strictly for the fitness/nutrition geeks. All sorts of neat-o research studies. Enjoy T … more →
Qi Gong Flow For Beginners
Josh and Jeanne Rubin wrote 3 months ago: Qi Gong Flow For Beginners … more →
Successful Fitness Motivation or "how I finally whipped my lazy butt into shape"
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DR wrote 4 months ago: Let’s be honest. We all know what it takes to be in good shape Exercise daily Eat healthy, nut … more →
Longest Run Ever!
j-dub wrote 4 months ago: I’ve been slacking–both on posting and running. I have both good and not-so good reasons … more →
Wheel of Wellness
lifebalanceconsulting wrote 4 months ago: Hi and welcome back! It’s Gary Myers, your organizing and motivational goals consultant from LifeBal … more →
Age is just a number, right?
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DR wrote 4 months ago: Yesterday, at the U.S. National Swimming Championships, a 42 year old mom with: an arthritic and sur … more →
Small Goals
j-dub wrote 4 months ago: Second run, July 7, 09. For as long as I can remember, I’ve loved to run in the rain. Even at … more →
Lack of Sleep = Weight Gain
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DR wrote 5 months ago: Did you get 8 hours of sleep last night? According to some new research, sleep restriction results i … more →
My Unconscious Mind is Making Me Fat – Part 3
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DR wrote 5 months ago: In Part 2 of this series, I tried to back up my belief that our unconscious minds make us fat with s … more →
Using Shame As A Form Of Control
Josh and Jeanne Rubin wrote 5 months ago: One of the most common forms of control is shame. It can be a little difficult to see how feeling as … more →
