Tags » Metro DC

Weight Loss - First 4 Weeks

24 pounds in 4 weeks!!!!!

The first week was rough, but as time has gone on I’ve been able to tailor the plan and don’t feel like I’m suffering at all. 142 more words

Concierge Doctor

Flu Vaccine is Better Than A Shark Cage!

I know it seems early, but flu season is almost upon us. This gives me an opportunity to discuss one of   my favorite topics, flu vaccine. 804 more words

Boutique Medicine

Greendale Golf Course Review

The Course: Greendale Golf Course

The Rating: 3.25 Stars

The Price: $24 (twilight)/ $31 (weekend twilight) – walking rates

Greendale Golf Course in Alexandria, VA is another facility belonging to the Fairfax County Parks Department (FCPD) family of nine. 2,525 more words


Forever a Slacker

So the last time I used this blog, was over a year ago.  And I did not write about my trip to Europe at all. 537 more words

Twin Lakes Golf Course – Lakes Course Review

by Steve Bantle

The Course: Twin Lakes – Lakes Course/Clifton, VA

The Rating: 4.25 Stars

The Price: $40 (walking)/ $58 (with cart) – no twilight rates available… 3,231 more words


My First Blog!

I would like to take this opportunity to introduce myself, my practice, and my blog. This is the first blog I have ever written, so I’ll ask for some room to grow. 424 more words

Boutique Medicine