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{Week in Review} 25th January 2015

Welcome to the Barefoot Basics Week in Review:

All Things Marketing, Wellness & Women in Business

Industry News

Signing up for 12WBT

This was kind of huge – mostly because I was just driving to a friends house and heard an ad on the Radio and the last bit of it really resonated with me (I am a marketers DREAM). 140 more words

Michelle Bridges

Preparation is key

Late last year I finally did what every health blog, magazine and challenge says we should do—make preparation a priority when it comes to diet. It turns out, as expected, they are very wise in their words. 554 more words

A body transformation is on the cards

Yep, it’s the new year and I have decided to slap myself around, shake myself up and stop wallowing in self pity (and chocolate).

So I have joined up to the… 401 more words

The Rantings And Idle Thoughts Of A Working Mum

Boxing Day Musings

I know you’re all feeling neglected. I have left you, dear readers, to fend for yourselves at the busiest point of the shopping year. I have no words to beg your forgiveness. 776 more words

You are Slack!

“Runners are lazy.[1] – Matt Frazier the No Meat Athlete

Torah Parshah Vayigash in a Nutshell from www.chabad.org

Judah approaches Joseph to plead for the release of Benjamin, offering himself as a slave to the Egyptian ruler in Benjamin’s stead. 1,139 more words

Post Baby 12WBT

So a lot has happened since my last post! My husband and I were blessed with identical twin girls who will be turning 12 weeks old this week. 198 more words