Tags » Michelle Bridges

I really would like my chin back!

So I have decided to take on Michelle Bridges 12 week body challenge.
To get to my ideal body weight + BMI I need to lose 25 kilos. 171 more words

Just A Thought

Motivation

July 14, 2014 by Leanne

Lately I’ve been asked by a few of my readers, “How many times do I train, and what motivates me?” So in today’s post I’m talking motivation, including what motivates me, do I really think there is such a thing, and how to stay motivated. 1,225 more words

Fitness

Starting again.. again

How many times have I started again?  Far too many to count, this DOMS is way too familiar for my liking.

So I have attempted to start lifting again this week, I started on Monday and today being Wednesday should be the peak of the paincakes, and tomorrow I have a yoga class which will probably both help and hurt. 449 more words

12wbt

Off to a good start!

oops! …. I totally forgot to post yesterday…. but at least I got off to a good start. I did my first 12wbt exercise program first thing in the morning. 193 more words

My silence. This life we live.

I have not had the energy to muster up a post to be honest. It has been a rocky few months.

I guess you could say certain circumstances have changed my view on life? 266 more words

Life

My plea to Michelle Bridges

The Art4Agriculture team of Young Farming Champions recently responded to the uproar in the agriculture sector that was generated by Michelle Bridges comments on the so called ‘ag gag’ laws and I was very proud of them. 732 more words

AGvocacy

The People's Choice Exercise Challenge

I was reading the 12WBT forums tonight and came across an interesting challenge that someone had set herself.  Every Thursday she puts it out to her Facebook page that the first person to like her status gets to choose the exercise (you know, squats, burpees, pushups, time on the treadmill, a class) that she has to complete on Friday, and the number of likes dictates how many she has to do.   86 more words

Weight Loss