Tags » Michelle Bridges

Dinner Recipe: Super Tasty Beef & Vege Meatloaf - inspired by Michelle Bridges - only 265 cals per serve!!!!

When I hear “meatloaf” my first thoughts are that of 1970s dinner sets and REALLY DRY mince. Also, a big, sweaty, long-haired fat guy in a white pirate shirt. 281 more words

Clean Eating

Gyms transforming your body and bank balance

RANUI HARMER

Health experts warn that time-framed exercise and nutrition challenges are a scam and can often deliberately set a participant up to fail.

Transformation challenges have quickly become the latest trend amongst men and women looking to lose weight or get fit. 254 more words

News

Michelle Bridges' minted brown rice salad

Ingredients:

1/2 cup (100g) of brown rice

1 bunch go asparagus, trimmed and cut into bite size chunks

Red and yellow capsicum

50kg low-kilojule feta cheese, crumbled… 111 more words

Clean Eating

The ZONE

“Talking about losing weight isn’t going to help you lose weight. You have to physically workout and eat the right foods!!” – @roblouw6

Below is a summary of Torah Parsha (Portion) Shoftim from… 1,028 more words

Sharing Stories and my weight-loss video

I believe that by sharing the stories of our own life’s journey, with the ups and the downs, the success and the failures, our stories can inspire, teach and even change lives. 438 more words