Ooooooh my. By 5 O’Clock yesterday I was STARVING! By the time I got home st 7 O’Clock I was scared I was going to pass out so noooo gym for me. 98 more words
Tags » Michelle Bridges
Health experts warn that time-framed exercise and nutrition challenges are a scam and can often deliberately set a participant up to fail.
Transformation challenges have quickly become the latest trend amongst men and women looking to lose weight or get fit. 254 more words
Lunch Recipe: Turkey with Fennel, Cabbage, Radish and Cranberry Coleslaw - inspired by Michelle Bridges
I DO NOT like fennel at the best of times, but in this combination it tastes really good! The little cranberries add extra flavor and add a tiny bit of “tart” to the salad. 161 more words