Tags » Michiana

Hill St Garage

The area from Eddy Street to downtown continues to be improved from new homes around the Notre Dame Ave area to businesses and condos in the East Bank Village.   46 more words

Local Supermarket trends

In June of this year I wrote a short article regarding many supermarkets chains shifting to smaller store footprints.  Our market to this point had not seen any of these smaller stores.   164 more words

Friday, 10.10.14


Power Clean 5×3 (add 2.5 lbs to last workout)
Strict Chin Ups 3 x max reps


Deadlift 5 RM
Strict Chin Ups 3 x max reps… 16 more words

Where is this in Michiana?

Drove past this building, did a double take when I saw the boat, apparently in good shape.  Thought it was an interesting picture.  Any idea where this location is?

Tuesday, 10.07.14

Don’t forger to head over to our Wade’s Army Page, and make a donation. Any donation will help, if you make a $30 donation you will be eligible for a shirt. 66 more words

Michigan: Cass County

Cass County (pop. 52,293), is east of Berrien County. With 508 total square miles, it is Michigan’s smallest county.

It is one of nine Cass counties in the U.S. 265 more words


Thursday, 10.02.14


Squat 3×5 (add 5 lbs to last workout)
Bench 3×5 (add 2.5 lbs to last workout)


Squat 5×2 @ 90% of 3 RM… 14 more words