Blogs about: Mike And Ash Project

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Back In The Game

So the week started with a much better shopping list. The problem – eating whilst I’m out. I’m getting better and more self-disciplined, but there’s still room for improvement.… more →

The Mike And Ash Project

Back In The Game

Ash Bhardwaj wrote 1 year ago: So the week started with a much better shopping list. The problem – eating whilst I’m ou … more →

Tags: The Training, The Diary, Planning, Exercise, push-ups, Training, Fitness, Gym, Workouts

Big hurdle #1...

Mike Darren wrote 1 year ago: So I received a text from Ash this morning… It’s the first major hurdle that we’ve … more →

Tags: The Training, Fitness, Ash, mike, #TMAProject, Michael Darren, BigMikePT, Ash Bhardwaj, Personal Training

Ash's Food: Ash and his rose tinted classes

Mike Darren wrote 1 year ago: MIKE - Ok so the title is a little harsh. And… in all honesty, Ash has made some significant c … more →

Tags: The Diet, Food, Exercise, Ash, mike, #TMAProject, health BigMikePT, personal training Michael Darren


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