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Bone of Contention -- Published in Pune Mirror October 19, 2014

Early detection and care is the only way to combat osteoporosis.

A test conducted last year by a team of doctors on 150 police personnel on active duty in Pune revealed something alarming. 796 more words

Pune Mirror

Grace & Glory Goat Farm & Tea Garden

 Imagine goats smiling and singing joyful hymns while skipping down the valley….this is the image I was left with after visiting Grace  & Glory.

This little piece of heaven is situated in the Zusterstroom valley, adjacent to the Gousberge, on the banks of the Wilge River. 184 more words

You're drinking too much milk

Today is World Osteoporosis Day and it has reminded us all to take better care of our bone health.

But did you know that vitamin D plays an important role in preventing Osteoporosis? 282 more words

Health And Wellbeing

Rajah & Stanya Vaha Srotamsi

Rajah Vaha Srotas – The Channel for Menstruation

Rajah and Artava Vaha Srotas share the same structure (Mula, Marga and Mukha), however their functions and field of actions differ. 284 more words

Ayurveda

My ball of Joy (:

So this little bundle of joy is my dog Milk! He is a maltese mix and he would always make my day. Ever since I was little, I have always wanted to become a Veterinarian. 103 more words

Debunking The Milk Myth: Why Milk Is Bad For You And Your Bones

Did you know that in Medieval England parents would tie rabbits’ feet around their babies’ necks to ward off illness? Doctors would also spit on wounds because saliva was believed to have healing properties. 1,692 more words

Healthy Living

Freight Night...from $5 Family Fun

Freight Night – $5

Dem Bones – $5

It’s that spooky time of year again. Halloween is my favorite holiday and I love to scare up some fun in the kitchen and around the craft table to celebrate.  408 more words

Kids