Tags » Mind And Body

To Know when the Mind is Free

In everyday life when we lead a very busy life, one thing we can do is not to learn to focus but generally have awareness in relation to thoughts that we have. 208 more words


Daily Fitbit stats

My fitbit #Fitstats for 7/22/2014: 9,069 steps and 4.2 miles traveled. http://www.fitbit.com/user/26ZYL6

Mind And Body

5 Things You Need to Know About Vitamin D Deficiency

Imagine there were a nutrient that could protect your bones, brain and heart, and maybe even help you live longer. It’s 100 percent free, and all you have to do to get it is go outside. 1,011 more words

News & Views

The Reason Why Your Peaches Are Being Recalled

Who doesn’t love stone fruit in the summer? Well, if you’ve bought any in bulk recently at stores like Trader Joe’s and Costco, it’s time to listen up: California-based Wawona Packing Co. 339 more words

News & Views

Gene Discoveries Could Shed New Light on Schizophrenia

TUESDAY, July 22, 2014 (HealthDay News) — One of the largest studies ever conducted into the genetic origins of a psychiatric disorder has uncovered 83 new sites on chromosomes that harbor inherited genes tied to schizophrenia. 406 more words

Health News

Parents of Children With Autism Need Help, Too

By Dennis Thompson
HealthDay Reporter

TUESDAY, July 22, 2014 (HealthDay News) — Most therapies for autism focus on the child, but new research suggests the child’s stressed-out parents could benefit from treatments designed specifically for them. 653 more words

Health News

Up healthy fats

Even if your trying to lose weight, up your ‘healthy fat’ intake. To keep yourself full and curb cravings the healthy way, include protein and good fats at all meals. 400 more words

Mind And Body