Blogs about: Mind Body Spirit Integration
Featured Blog
You Are Who You Are, Not What You Do
Becoming Your Wrong Decisions Our perception of the traits and characteristics that make us who we are is often tightly intertwined with how we live our life. We define ourselves in terms of the roles… more →
Karuna Counseling's Newsletter Articles
What Kind of Power Trip are You on?
Tamara Albright wrote 4 months ago: With multiple life lessons staring me in the face, two are at the forefront of my mind – patie … more →
A Guide to Mindful Living: Part III
karunacounseling wrote 8 months ago: by Andrea Schrage, MA, LPC, CMT This section will be dedicated to an ongoing look at simple ways to … more →
Messages From the Body
karunacounseling wrote 9 months ago: Hope you can join me for the next series of classes designed to help you connect inside. The class w … more →
The Enneagram: What It Means to Me and How I Use It In My Practice
karunacounseling wrote 9 months ago: Metta Sweet Johnson, LCSW, MAT I believe that every person is a unique, complex being with reactions … more →
Yoga to Soothe the Mind
karunacounseling wrote 9 months ago: Adaptedfrom www.yogajournal.com Uttanasana (Standing Forward Bend ) Despite its name, which means … more →
A Guide To Mindful Living
— 1 comment
karunacounseling wrote 10 months ago: This section will be dedicated to an ongoing look at simple ways to incorporate mindfulness in your … more →
YEAR-END REFLECTION QUESTIONS
karunacounseling wrote 10 months ago: by Claire N. Scott, Ph.D. As we come to the end of the year, it is a good opportunity to take time o … more →
Compassion and the Open Heart
karunacounseling wrote 11 months ago: By Micky O’Leary, Ph.D. “If you want others to be happy, practice compassion. If you want to be ha … more →
Personality Drive Pointers through Exploring the Enneagram - Part 2
karunacounseling wrote 1 year ago: by Metta Sweet Johnson, LCSW, MAT Note: This is the second of a series of articles on the Enneagram. … more →
Personality Drive Pointers through Exploring the Enneagram - Part 1
karunacounseling wrote 1 year ago: by Metta Sweet Johnson, LMSW, MAT You may have heard a lot of talk lately about personality type tes … more →
Allowing Animals into our Awareness
karunacounseling wrote 1 year ago: by Metta Sweet Johnson, LCSW, MAT Imagine for a moment this Earth without animals. Forests, oceans … more →
You Are Who You Are, Not What You Do
karunacounseling wrote 3 years ago: Becoming Your Wrong Decisions Our perception of the traits and characteristics that make us who we a … more →
