We can find the answers we need through meditation. So how exactly does meditation give you answers? Look at it this way. When we listen to someone we are listening to a ‘noisy’ voice.… more →
Beth and Lee's Blogwrote 1 week ago: “Q: Is there any way to stop this chatter? Bob: No. Do you chatter? Understand and watch it. I … more →
wrote 1 week ago: Yoga is literally every where I look these days. I can’t seem to get away from it and it has b … more →
wrote 1 week ago: SHE calls me body electric. SHE – incarnate as hu-wo-man – oh the mystery – and such hard problem fo … more →
wrote 1 week ago: Walking alone in the woods, I’m hardly aware of the cacophony of chatter in my mind . . . Ah, a ne … more →
wrote 2 weeks ago: … more →
wrote 3 weeks ago: My internal dialogue about the validity of whether my thoughts could really make changes in my life … more →
wrote 3 weeks ago: Dear Reader, Some of you enquired when is the next post coming… It’s true, lately, I hav … more →
wrote 4 weeks ago: Stopping a minute to notice and collect bits of nature… In our urban lives it is so easy to fo … more →
wrote 1 month ago: I am in my mid 50′s. I need to loose some weight. My hair is gray. There are some wrinkles on … more →
wrote 1 month ago: Eye-and-eye mantra: Be the woman you want to be at all times! Copyright 2013 Ajua Hawkins … more →
wrote 1 month ago: What is your creative escape? “It makes you more resilient,more vividly in the moment, and, at … more →
wrote 1 month ago: It’s that time again. The opera, circus and monster truck show are booked at the same venue and this … more →
wrote 1 month ago: I am a HORRIBLE dater! I would rather do almost ANYTHING besides go on a first date. I’m sur … more →
wrote 1 month ago: “Sometimes doing absolutely nothing is exactly what we need to be doing; so instead of feeling guilt … more →
wrote 1 month ago: We confuse hearing and listening. To hear means to perceive sound. To listen means to apply ourselve … more →
wrote 1 month ago: Meditation isn’t about stopping your thoughts. Your mind’s job is to think so let’s not mess with th … more →
wrote 1 month ago: Djinn ©By Vijaya Sundaram April 20th, 2013 Today, an imp found residence in a strange place: my lamp … more →
wrote 2 months ago: I don’t want to say big words. I don’t want to make big promises to you. All I want to s … more →
wrote 2 months ago: I was out for another walk My mouth not moving My mind had much to say Closer to the truth: I felt l … more →