Blogs about: Mind Fitness

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Videogames for brain health?

Can you beef up your brain with video games? MSNBC -Jul 20, 2007 “In 2005, Nintendo struck gaming gold when it created “Brain Age: Train Your Brain in Minutes a Day” for the handheld… more →

Brain and Mind Fitness News

It's Your Choice, No One's Going To Make You

motivelifeblog wrote 1 month ago: … more →

Tags: Fitness, Lifestyle, authenticity, Motivation, health, Encouragement, fitness motivation, fitness quotes, you make yourself

Be A Bad Student. — 1 comment

mindfulfitnessmovement wrote 4 months ago: Be A Bad Student. I was a bad student. I regularly got kicked out of class for talking back. I got s … more →

Tags: Mindfulness, Practice, Mind, change, body-mind fitness, What Is Mindfulness?, basics, Learning and Growing, stumble

What Is Mindfulness? – Start Today — 3 comments

mindfulfitnessmovement wrote 4 months ago: What Is Mindfulness? – Start Today Hey, You! Pay Attention! People seem to think mindfulness is comp … more →

Tags: mindful fitness movement, one body one mind fitness, body-mind fitness, mind body fitness yoga, Healthy Mind-Fit Body, What Is Mindfulness?, Mind-Body Fitness, bandy and mind fitness

Slumping It Up! — 2 comments

Lost wrote 6 months ago: Slumps…. Yes slumps…we all have them… No question that at one point in time in you … more →

Tags: Hints and Tips, Alpha, Fitness, Tips, Awareness, Men's Health, Slump, Slumps, Mind

5 Things Tuesday... Optimizing your Training Technique!

myfitstation wrote 1 year ago: Set yourself up for success each and every time you’re about to start a new training session. Workin … more →

Tags: Featured, Motivation and Inspiration, Fitness Tips, 5 Things Tuesday

Finally...my very first Vision Board ! — 5 comments

myfitstation wrote 1 year ago: As promised months ago, I’ve finally made my first motivational fitness VISION BOARD! It was actuall … more →

Tags: Get Inspired!, Featured, Motivation and Inspiration

5 Things Tuesday... Anti-Procrastination Guide! — 6 comments

myfitstation wrote 1 year ago: Many times, we get overwhelmed with all of the tasks we have set ourselves to complete by the end of … more →

Tags: Motivation and Inspiration, Fitness Tips, 5 Things Tuesday

5 Things Tuesday... Reach Your Goals ! ! ! — 2 comments

myfitstation wrote 1 year ago: 5 LITTLE tips to help your reach your BIG goals! Do you feel like you never really reach your full p … more →

Tags: Get Inspired!, Motivation and Inspiration, Fitness Tips, 5 Things Tuesday

5 Things Tuesday... What are your FITNESS GOALS this year? — 8 comments

myfitstation wrote 1 year ago: This weeks 5TT is all about sharing our goals and planning for success! I’ll be sharing my top 5 fit … more →

Tags: Get Inspired!, Motivation and Inspiration, 5 Things Tuesday

5 Things Tuesday... My Motivational Tips! — 4 comments

myfitstation wrote 1 year ago: I’ve decided to add this weekly post so that I can share some fun facts, tips, and games with you gu … more →

Tags: Get Inspired!, Motivation and Inspiration, Fitness Tips, 5 Things Tuesday

Let's Get VISUAL ! — 4 comments

myfitstation wrote 1 year ago: It’s been a while now that I’ve been thinking about making my own “Fitness Vision Board”. I find tha … more →

Tags: Get Inspired!, Motivation and Inspiration

It's not about being perfect 24/7 ! — 1 comment

myfitstation wrote 1 year ago: You don’t need to be perfect to be, feel & look perfectly fit! One reason why so many people nev … more →

Tags: Fitness Tips


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