Mindfulness helps us meditate, focus, and rid ourselves of stress and anxiety. But at what cost? Focus is an in demand commodity today, we all want it, if only our easily distracted minds would play ball (or maybe that’s the problem). 989 more words
Tags » Mind Wandering
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. . . . . the sign of contemplation is silence, because it is impossible for a man to do two things at one time—he cannot both speak and meditate.
Hey everyone! I recently did an interview for Neuro.TV covering some of my past and current research on mind-wandering, meta-cognition, and conscious awareness. The discussion is very long and covers quite a diversity of topics, so I thought i’d give a little overview here with links to specific times. 240 more words
California has always been open to the next new thing, whether a technology, a vintner’s innovation, or what the cultural winds blow in from over the Pacific. 882 more words