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Cavern of my Mind

Caverns of concerns,
confiscate my cranium.
Am I lost on account
of these concerns,
or concerned
because I’m lost?

-Xander Terrell


What is Ayurveda? An Introduction to the Sacred Science

Ayurveda is a holistic medical system dating over 5,000 years, and can be
traced to the region known as the Indus Valley.  The Sankrit word… 369 more words


Light Of Life

Sorry I haven’t been posting much, I have been working on YouTube videos. I believe this will be more effective than writing all my thoughts out. 12 more words


Newsletter 11: Appreciation and Gratitude

Appreciation and Gratitude

Each year, with the approach of the Holiday Season, I’m always delightfully surprised by the way most peoplebegin to treat each other so much better… and, as far back as I can remember, I’ve always wondered why it can’t be that way all the time. 1,298 more words


Don't Overthink It

It is so easy to overthink things, give yourself a break and just do what needs done. Often the more you hang around making a simple decision the more mixed up the mind gets. 30 more words


A Healing Lifestyle

Healing should be a way of life – if we really want to do it right – to grow, evolve and flourish. Because there are always going to be new stressors, ills or hurts popping up here and there, and we need ways in which to handle them throughout our lives. 324 more words