Blogs about: Mindful Eating Spiritual Nutrition
Featured Blog
Feeding Your Skin & Bones (Eczema, Psoriasis, and Arthritis)
The knee bone’s connected to the…skin? Yes, it is. And a holistic view of the body and its functions is firmly rooted in Jewish spirituality. The soul and the body have an intricate and im… more →
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Feeding Your Skin & Bones (Eczema, Psoriasis, and Arthritis)
wrote 2 months ago: The knee bone’s connected to the…skin? Yes, it is. And a holistic view of the body and i … more →
Eggs: Soul, Mind, and Body
— 10 comments
wrote 7 months ago: Egg Energy There are times, especially in warmer weather, that I cannot eat animal foods and feel st … more →
Gluten And Your Skin, Digestion, And Moods
— 3 comments
wrote 7 months ago: Two women and an adolescent girl I’m currently working with have been experiencing a variety o … more →
Judaism And Vegetarianism
— 4 comments
wrote 8 months ago: For a good part of my adolescence and much of my adult life, I was vegetarian. My vegetarianism init … more →
Yom Kippur - How To Prepare For And Break The Fast
wrote 8 months ago: Yom Kippur is the holiest day of the year for the Jewish people. Our sages explain that on this day … more →
Simple, Healthy Eating
— 5 comments
wrote 10 months ago: Part One 1. Follow the 7 Rules Of Mindful Eating. This is your foundation. 2. Except on rare occasi … more →
Epicureanism Vs. Kosher
— 1 comment
wrote 1 year ago: Beans, Petrified Bean, and Rocks The nature of the food which a person eats will give rise to a simi … more →
Tablet and Tigers
— 2 comments
wrote 1 year ago: Here’s my new piece at Tablet Mag. It’s about the publication of a translation of Likute … more →
Cheese And Tigers
— 5 comments
wrote 1 year ago: This Saturday night through Monday evening is Shavuot (Shavuos). For Jews around the world, it … more →
Spring Clean Eating & Your Liver
— 2 comments
wrote 1 year ago: The liver is called kaved, which also translates as “heavy” or “weighty.” Th … more →
A Jewish Approach To Healthy Tastes
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wrote 1 year ago: According to ancient Traditional Chinese Medicine, there are five tastes: Sweet, sour, pungent/piqua … more →
Is There An IBS Personality?
— 5 comments
wrote 1 year ago: Is there an “IBS personality”? The answer’s not so simple. In my first post on IBS … more →
Irritable Bowel Syndrome and Omega3 Fatty Acids
— 8 comments
wrote 1 year ago: This post explores the mind-gut link and the importance of Essential Fatty Acids (especially Omega 3 … more →
The Key to Long Life?
wrote 1 year ago: According to new research by Yeshiva University scientists, genes are the key to longevity. That … more →
Peaches, Plums and Blessings
— 6 comments
wrote 1 year ago: There is a Talmudic dispute over whether or not we say a blessing over an unripe tree fruit.ˆ The gr … more →
Cavemen, Kabbalists, and Macrobiotics (Don't Ask)
— 4 comments
wrote 2 years ago: The Original Kabbala Caveman Diet The Rashbi (Rabbi Shimon bar Yochai) authored the Zohar, a major K … more →
My Jewish Power Lunch
— 4 comments
wrote 2 years ago: We’re told that if we eat the right foods, take the right supplements, eat at the right times … more →
Chaya Rivka's Guide to Sugars and Sweeteners
— 5 comments
wrote 2 years ago: Now that we’ve taken a look at the spiritual side of sugar, let’s assume we’re so … more →
Sweetness and Light
— 2 comments
wrote 2 years ago: “Write about fats” an email screams in bold. Plus, I took an emergency phone call last w … more →
