In our technological world there are some everyday opportunities to wake up. I am often on the computer or answering the phone to reply to or communicate with clients and colleagues and I try to use t… more →
What is Mindfulness?davidrobb118 wrote 11 months ago: In our technological world there are some everyday opportunities to wake up. I am often on the compu … more →
davidrobb118 wrote 1 year ago: Please enjoy the following streaming audio of a guided mindfulness and forgiveness exercise. This pr … more →
davidrobb118 wrote 1 year ago: Forgiveness is at the heart of developing compassion. Many of us carry around memories of actions, d … more →