Blogs about: Mindfulness 3

The Wisdom 2.0 Conference: live and free

Paula wrote 2 months ago: “The digital world can do so much good. I just hope people in the technology world can feel on a mis … more →

Tags: Mindfulness, spirituality, technology, Conference

Confessions of a newbie meditator2 comments

karenclassic wrote 4 months ago: Long ago, I read a book by Dr. Herbert Benson of Harvard named The Relaxation Response. It explained … more →

Tags: Life, meditation, meditation 2, Mindfulness, Headspace, Insight, Relaxation, Stress Relief, Stress

The Compassionate Brain – FREE seven-part video series

Paula wrote 7 months ago: The Compassionate Brain— Activating the Neural Circuits of Kindness, Caring, and Love – Practi … more →

Tags: Mindfulness, Heart, brain, Mind, compassion, Forgiveness, Neuroplasticity

Occupy Yourself lessons for mindful democracy

Paula wrote 11 months ago: “Wake up” – Original photo/image by David Shankbone From Mindful.org, I share this post: … more →

Tags: Connectedness, Mindfulness, democracy, occupy, Openness, Self Awareness

"Who Meditates?" A 20-Minute Alternative Guide to Meditation - Jeff Foster

Padre Ralph wrote 12 months ago: … more →

Tags: meditation, Yoga, Consciousness, Spiritual 2, Awareness, retreat, non-duality, awakening, enlightenment

6 Reasons Why Meditation Appears So Difficult by Ed and Deb Shapiro

Padre Ralph wrote 1 year ago: There are many reasons why meditation can appear difficult or even challenging, listening to the noi … more →

Tags: meditation 2, meditation, Inspiration, Self Acceptance, Healthy Living News, Prayer and Meditation, free meditation, instruction, meditation advice

The father of mindfulness

Padre Ralph wrote 1 year ago: http://www.irishtimes.com/newspaper/health/2012/0410/1224314560853.html … more →

Tags: retreat, Buddhist

ADHD: What The Now Effect Can Do for You - Part II by ZOË KESSLER, BA, B.ED.

Padre Ralph wrote 1 year ago: Yesterday, in ADHD: What The Now Effect Can Do for You – Part I, I began my conversation with Dr. El … more →

Tags: ADHD

ADHD: What The Now Effect Can Do for You - Part I by ZOË KESSLER, BA, B.ED.

Padre Ralph wrote 1 year ago: As mindfulness meditation is seen to be an effective treatment for ADHD (when included in a multimod … more →

Tags: Mindfulness, ADHD

Seek and Ye Shall Find by Deborah Schoeberlein

Padre Ralph wrote 1 year ago: Love love love this post!! Sooo true and meaningful. You know how it goes: If you’re searching … more →

Tags: Mindfulness, here and now, Consciousness, meditation, Relationships, Awareness, spirituality, Communication, Healthy Living News

Preschoolers learn mindfulness, yoga in Ivy Child program by Melissa McKeon

Padre Ralph wrote 1 year ago: Enter a classroom full of preschoolers and you might expect a frenzy of activity; running, jumping, … more →

Tags: Mindfulness, Children

Prioritize life with mindfulness meditation by JUDD JONES

Padre Ralph wrote 1 year ago: This week, I would like to touch on the use of mindfulness meditation to help you meet your fitness … more →

Tags: Mindfulness, meditation, mindful, Fitness, Running, CHI

Notice That You Are Alright Right Now by Rick Hanson, Ph.D.

Padre Ralph wrote 1 year ago: I really liked this post … reminds me of Eckhart Tolle … “do you have a problem NO … more →

Tags: meditation, Fear, anxiety, Healthy Living News, Beat Anxiety With Mindfulness, conquer anxiety, Conquer Fear, healthy living spirit, how to beat anxiety

Get off autopilot to enjoy a mindful life by JUNE THOMPSON

Padre Ralph wrote 1 year ago: A reader sent me a note recently asking about being mindful: “You’ve mentioned it quite … more →

Tags: Mindfulness, Jon Kabat-Zinn, Awareness, Present Moment, Stress Reduction Clinic, non reactive, living in the moment, non-judgmental, non emotional

A Simple Trick for a Happier Brain by ELISHA GOLDSTEIN, PH.D.

Padre Ralph wrote 1 year ago: It’s no secret that there’s more stress now than there ever has been.   … more →

Tags: Medical, Stress, Couple, Hand holding, Neuroscience, Director of Virginia Affective Neuroscience Laboratory, Jim Coan PhD, Connection creates balance, Elisha Goldstein Ph.D.

Words Are Like Living Organisms by Susan Smalley, Ph.D.

Padre Ralph wrote 1 year ago: A few days ago, I went to meet a business consultant in NYC.     … more →

Tags: Mindfulness, mindful, Communication, Speech, kindness, Listen, Listen mindfully, Listening, Listening Mindfully

3 Tiny Habits to Enhance Your Mindfulness Practice by Marguerite Manteau-Rao

Padre Ralph wrote 1 year ago: Invaluable tips!! All the hype around mindfulness — being aware of the present moment, on purp … more →

Tags: Mindfulness, meditation, MBSR, Jon Kabat-Zinn, vipassana, Habits, Healthy Living News, Meditation Tips, mindfulness tips

Meditation: The Pearl in the Oyster by Ed & Deb Shapiro

Padre Ralph wrote 1 year ago: An oyster may not like that irritating grain of sand in its shell, but it manages to transform it in … more →

Tags: meditation 2, Mindfulness, meditation, Awareness, mindfulness meditation, spirituality, meditation benefits, Healthy Living News, Benefits of Meditation

Stressed During Cancer Treatment? Try Meditating by DON VAUGHAN

Padre Ralph wrote 1 year ago: You might think that a psychotherapist would be better equipped than the average person to deal with … more →

Tags: meditation 2, Mindfulness, meditation, MBSR, Jon Kabat-Zinn, Buddhism, Cancer, University of Massachusetts, Stress Reduction Clinic


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