Tags » Mindfulness-Based Stress Reduction

Autumn Courses


Mindfulness Based Stress Reduction – 8 week course. Wednesday night from 6.30 to 9 pm

Introductory meeting on the 24th of September at 6.30 pm – all welcome… 106 more words


What's the Quick Fix for the Quick Fix?

Well, I just ran across some news items which remind me of our quick-fix nation. One is a Washington Post article about a project associated with President Obama’s Brain Research through Advancing Innovative Neurotechnologies (BRAIN Initiative) involving the development of computer chips to help treat neuropsychiatric syndromes such as post-traumatic stress disorder. 1,182 more words

Psychosomatic Medicine

Feeling Better....Part 3 - Mindfulness

When I mentioned writing Part 3 in this series I said it would be on Mindfulness Based Stress Reduction.  I will touch on this subject, but I do not feel qualified to base my whole post on it.  2,199 more words

Chronic Illness

Gluten-Free Options For Your Diet!

This post comes to us from  our clinical dietitian, Laura Palazzolo, MS, RDN. For more information, contact her at 303-689-5948.

Bread, the staff of life.  461 more words


Another Plug for Mindfulness from the Humanism in Medicine Blog

How I Left the Walking Dead for the Walking Dead Meditation humanism-in-medicine.org/how-i-left-the… Even a geezer can change—
James Amos (@jamostheelder) August 13, 2014

I thought I’d share the…

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Psychosomatic Medicine

Can We Walk The Talk About Preventing Suicide?

I may have to rethink my resolve not to practice what I call the Walking Dead Meditation. I know I’ve made fun of it and, of course, the real name is the Walking Meditation. 1,676 more words

Psychosomatic Medicine

Think Twice Before You Mandate Mindfulness

What are the habits of highly humanistic physicians? humanism-in-medicine.org/what-are-the-h… There it is again–Mindfulness!—
James Amos (@jamostheelder) August 04, 2014

Well, I’m back in the saddle again after experiencing a difficult move to a new house in the last 3 days.

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Psychosomatic Medicine