Tags » Mindfulness Meditation
I am very happy to continue sharing the practices and teachings of mindfulness meditation and this time around at Castle Hill. This will be a six week series on Saturday afternoons, 2-3:15pm beginning April 12th. 198 more words
50 Shades of Jazz ~ Jazz Matters ~ 5 Steps to Transform Your life with the Secret Habits of Jazz Living: ~ Step 4 Goin’ with the Flow
Step 4: Goin’ with the Flow
“When we talk about the switch from the mindset of the amateur to the mindset of the professional, we’re talking about a total, fundamental, life-overthrowing revolution.” Steven Pressfield from Turning Pro… 485 more words
In the Forest Tradition of Theravaden Buddhism, the notion of reincarnation was always regarded as not significant or important. For the reason that here and now, this moment and who we are now, is far more significant than any notion/idea of who we may be, or who we may have been. 413 more words
My husband has been making me these lovely slanted, portable, hinged stools for my meditation groups.
If people find it hard to sit still kneeling or cross-legged for long periods of time, these stools allow you to sit up with a straight back without being uncomfortable. 8 more words