Tags » Mindfulness

Arriving in Istanbul - Presence of Mind: Fluidity, Openness, Positivity

I arrived in Istanbul last night in a much more cohesive state than usual for a transcontinental travel marathon. Exactly 24 hours transpired between leaving my friend’s apartment in Brooklyn and arriving at another friend’s apartment in Istanbul. 2,599 more words

Travel

Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control

Reviews Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control for sale

Please take a few moments to view the… 103 more words

The Five Precepts

The Buddha had some pretty good ideas about how to lead a life.  Much of his wisdom focused on what he called the five precepts.  Here they are: 270 more words

The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness,

Reviews The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, for sale

Please take a few moments to view the… 100 more words

Mindfulness for Beginners

Mindfulness for Beginners

Mindfulness for Beginners. If you looking for Mindfulness for Beginners. For more details of Mindfulness for Beginners, please follow the link below. 41 more words