For more than nine weeks now, I’ve been talking the talk and walking the talk when it comes to my ugliest disordered eating habit: chewing and spitting. Since I haven’t chewed or spit, I… more →
Tales of a (Recovering) Disordered Eaterlissa10279 wrote 1 month ago: For more than nine weeks now, I’ve been talking the talk and walking the talk when it comes to … more →
lissa10279 wrote 2 months ago: This weekend my husband and I went to a wedding in Cleveland with a bunch of friends. We had a trul … more →
findingourweigh wrote 2 months ago: Ethel, you are so right about the phantom hunger! I’ve noticed that if I’m feeling unco … more →
rachelbirds wrote 2 months ago: Saw Mindless Eating Brian Wansink do his thing – has good ideas. … more →
Paramjit wrote 3 months ago: Brian Wansink has conducted some amazing experiments at the Cornell Food and Brand Lab. He studies w … more →
Sarah wrote 3 months ago: We have all heard that America is becoming fatter each year, obesity levels increase while simultane … more →
dietbeach wrote 3 months ago: On Tuesday’s Biggest Loser the contestants got a chance to go home to see their families. I al … more →
mindfuleating wrote 4 months ago: There was a moment tonight, in Starbucks, when I thought about going home from here. I mean, not li … more →
Sarah (from See Sarah Eat) wrote 4 months ago: Last night, my husband and I decided to watch “Mirrors” which was pretty disappointing, … more →
lissa10279 wrote 5 months ago: What's your trigger?Depending on where I am mentally or emotionally, sometimes I can have a bag of p … more →
lissa10279 wrote 5 months ago: Therapy has helped me understand that many of my disordered eating issues stem from (or are manifest … more →
positivechangeshypnosisblog wrote 5 months ago: View This Pollsurveys Dear Reader, Thanks for coming around. Forgive me for being absent f … more →
mannashton wrote 6 months ago: An empty bowl is an invitation to focus on what you eat. Next up on our tour of food-related New Y … more →
Tasha wrote 6 months ago: From “Why Yoga Works when Diets Often Fail” – There are many reasons why people fe … more →
Julie The Wanderer wrote 7 months ago: AMERICA’S KILLER DIET: I love this series on CNN by Dr. Sanjay Gupta. He explores the many f … more →
Liz wrote 7 months ago: Tonight is my last night of mindless eating. Tomorrow, Meghan will be visiting me at my home to insp … more →
sandygoldberg wrote 7 months ago: Yesterday I posted a blog to help you identify your Diet Danger Zone/s. Today’s post gives you … more →
sandygoldberg wrote 7 months ago: Diet Danger Zones are traps that catch all of us at one time or another, but most people fall into … more →
lissa10279 wrote 8 months ago: Happy Cows!I always thought it was mindless eating, or emotional eating … but now I’m mo … more →