Tags » Minerals

Healthy recipe: Yummy zucchini sticks

Today I propose a recipe very healthy, very simple and fast enough, to make even kids enjoy eating zucchini, these zucchini sticks are delicious and make only 109 kcal per serving ( 175 more words


Physical disease with psychological consequenses

Went to my therapist, it is in my homeland so I had a long train trip. Which is good, got to read the book on nutrition and alcohol addiction. 962 more words


Holiday Additions for your Plates, Menus, and Dinners

Whether its a holiday you recognize or not, Thanksgiving is on the horizon. Friends and family to gather for food and drink. What a great time to surprise them with a simple elegant offering with a dietary twist they’ll never expect: a gluten-free dish. 750 more words

Purchase Order Of Miami

Why You Should Eat More Whole Grains!

I have many people that are asking me for dieting and weight loss tips because I teach various fitness classes and I have a passion for nutrition.   421 more words

Nutrients based approach to alcohol addiction

Very excited: started in the new book ‘Seven weeks to sobriety’ by Joan Mattews Larson she advocates to cure alcohol addiction by getting the right nutrients in your body so that your brain can function normal again. 354 more words


Prescription for Nutritional Healing

Prescription for Nutritional Healing: The A-to-Z Guide to Supplements by Phyllis A. Balch

I have read a number of nutrition books over the last few years but this book by Balch ranks at the top of the pile in my estimation. 284 more words

A Pragmatic Approach to Water Manipulation

The first beer kit I ever made included a small baggie of what looked like nose-snow with instructions to dump it into the boil. The label on the bag read “gypsum,” which sounded mystical to me. 2,851 more words