I got in a lot of exercise last week, but not at the intensity I wanted. So this week I’m going to address that… 1. 1 minute of solid jump roping alternating with 2 minutes of recovery X 2… more →
healthy brown girlrice1077 wrote 1 month ago: Today I accomplished a goal that I’ve been working towards for a few weeks now. I’m very … more →
moralia wrote 4 months ago: So Dh has decided it’s time to get on board with getting fit! I think perhaps i’ve inspi … more →
NJHeart2Heart wrote 10 months ago: Well the new year has arrived. Somehow switching from 2008 to 2009 was much easier than 2007 to 200 … more →
nobullshitsuccess wrote 1 year ago: In the first part, I showed you the importance of goal setting and the first thing you should do is … more →
Jen @ mommablogsalot wrote 1 year ago: So Am I going to be… ? I gained a pound. I think that goes to show you that being “pumpe … more →
6to30 wrote 1 year ago: I got in a lot of exercise last week, but not at the intensity I wanted. So this week I’m goin … more →
6to30 wrote 1 year ago: Mini goals will always start on Monday and end on Saturday; Sunday will be my off day. (Even God res … more →
6to30 wrote 1 year ago: 1st set of mini goals completed! And half of it was completed over the weekend!! What a great few da … more →
6to30 wrote 1 year ago: I will be setting mini goals at 1 week intervals. My first set of mini goals are as follows: 1. Be a … more →