Tags » Minimalist Running

Working towards another marathon...

After Richmond, I took a month to recover and rebuild my running.  I am pretty much back in stride now, having just run about 20 miles this morning in preparation for the Tobacco Road Marathon in March. 10 more words

RUNNING

New Balance Minimus - follow-up review

I have now worn out the my first pair of New Balance Minimus shoes, shoes I started running in last September.  The shoes are very lightweight, so a quick report on their durability seems noteworthy.  195 more words

RUNNING

The Resolution Solution

As I left my first physical therapy session after the magic six-week post op period I was very happy. The physical therapist said I was causing them problems because my recovery was weeks ahead of schedule. 960 more words

Why Natural Running?

Running is fundamental. I was going to say it was a passion, but it goes much deeper than that. Since I started to get involved in changing to a more natural running style I began reading a lot of material on the technique, biomechanics and human evolution. 1,337 more words