Today I ran 9 miles in a shoe which normally gives me problems, the Saucony A5, which is a tight-fitting racing flat. I had removed the insoles from the shoes to give my feet more room inside, but the bunion on my left foot would still rub the inside of the shoe and hurt a little for several miles until I warmed up. 89 more words
Tags » Minimalist Running
When I started running more seriously almost two years ago now, I noticed that I favored some shoes over others because of the way they fit. 476 more words
How can I write a race report without disaster? What went wrong? What was interesting?
Well, my dog and daughter kept me up the night before, leading to an evaporation of the lift I was promised. 523 more words
I have to share a link to this blog post because it is so cool. I have seen similar changes in my own legs after months of running in minimalist footwear.