Tags » Minimalist Running

Why Natural Running?

Running is fundamental. I was going to say it was a passion, but it goes much deeper than that. Since I started to get involved in changing to a more natural running style I began reading a lot of material on the technique, biomechanics and human evolution. 1,339 more words

Journeying Into Minimalist Running

A year ago, like any new runner, I jumped head first into a brave new world with an abundance of enthusiasm, a slight lack of fitness, and very little in the way of knowledge about running.   873 more words


inov-8 Race Ultra 290

It’s been some time since I tested anything new from inov-8. When I talked to them recently about what they had in the pipeline I was told that they are trying to broaden their reputation for being solely focused on minimalist and barefoot shoes, and to provide a more diverse range of performance footwear. 918 more words

Barefoot Running

Richmond Marathon, 2014

Well, after almost 2 years of training – including plenty of missteps and a lot of learning – I ran my first marathon.  I made my share of mistakes both immediately before and even during the race, but I did it!  36 more words