Tags » Minneapolis

Soldier On

April 21, 2014

Happy Monday!

Just two days away from the gym and I felt like it was my first day. My knees hurt and Adam switched out my lunges so the pressure was not so bone-on-bone painful. 318 more words


Biking & Biceps

April 18, 2014

I feel really good today on this Good Friday.  Cardio with Tim at Anytime Fitness followed by a morning muscle bending session with Adam.  237 more words


Week #3 Have a Heart

April 16, 2014

That was my view today for one of the “easier” moments of today’s heart kicking workout. Above my head was a 12 lb Medicine Ball that Adam dropped toward my head,  I caught it and pushed back at him.  324 more words


Jello Arms

April 14, 2014

This will be a short post. And, it will have short sentences. My arms are flimsy after a big workout with Adam, my trainer over at Anytime Fitness on Lyndale. 200 more words


Sweat it out!

I don’t like to sweat, or get dirty and prefer to smell shower fresh all day long however, it’s not a reality especially now. Working out isn’t pretty and it’s pushing me out of my boundaries of which I have plenty. 304 more words


Skinny Ankles

April 12, 2014
Finishing up Week #2 working out at the gym wasn’t too bad, well, it didn’t kill me. I should have called this post “SQUATS” and other hard-to-do workout moves but the photo isn’t flattering (like going to the dentist, not your prettiest) and I thought I’d point out the funny part of the photo:  skinny ankles.  260 more words


Setting a Goal

April 9, 2014

This is the first thing I saw when I arrived this morning at the gym to work out with Adam, my super trainer.  316 more words