Tags » Mishawaka

Fall Fun in the Park

So this is my fourth shoot with this little girl, from newborn to 2 years old, man time flies by. She is just has happy and funny as the first time we met. 55 more words

Indiana

Ann & Max Engagement!

“A kiss is a lovely trick designed by nature to stop speech when words become superfluous.”- Ingrid Bergman

Heyyo!  Meet Ann and Max.  The coolest couple . 193 more words

Couples

Local Supermarket trends

In June of this year I wrote a short article regarding many supermarkets chains shifting to smaller store footprints.  Our market to this point had not seen any of these smaller stores.   164 more words

Friday, 10.10.14

Amateur

Power Clean 5×3 (add 2.5 lbs to last workout)
Strict Chin Ups 3 x max reps

Collegiate

Deadlift 5 RM
Strict Chin Ups 3 x max reps… 16 more words

Tuesday, 10.07.14

Don’t forger to head over to our Wade’s Army Page, and make a donation. Any donation will help, if you make a $30 donation you will be eligible for a shirt. 66 more words

Dan Vukmirovich | Team Beachbody Coach and Founder of Team Let's Go Fitness

You know those people you meet in your life, that after you meet them, you look up at the big, vast sky, and thank the dear Lord Jesus for bringing them into your life? 292 more words

2014

Thursday, 10.02.14

Amateur

Squat 3×5 (add 5 lbs to last workout)
Bench 3×5 (add 2.5 lbs to last workout)

Collegiate

Squat 5×2 @ 90% of 3 RM… 14 more words