Blogs about: Mission 1 Days 29 42
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Day 42: Trying Restaurant Food
Day 42 of 84 Metabolic Surge: Strength and Recovery Phase, Day 6 Hi Shredders! Today was another rest day from training. So no lifting, no cardio, other than a less than a two-minute jog to catch the… more →
My Transformation
Day 159
Czarina Harris wrote 11 months ago: [Tried posting this last night. Computer was on the fritz. Here ya go.] No workout tonight. Really t … more →
Fighting me all the way
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Czarina Harris wrote 11 months ago: Well, I changed the blog theme, but was unable to get the main picture to my usual orchid. I tried a … more →
M2
Czarina Harris wrote 1 year ago: Okay, Mission 2 officially stars tomorrow. I had a few setbacks and I really want to start it off ri … more →
Quick wrap up
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Czarina Harris wrote 1 year ago: I’m going to try and smash in the last few weeks in one post, so the next post is the one I re … more →
Very Quick
Czarina Harris wrote 1 year ago: Peoples came in from out of town unexpectantly. I actually knew they were coming about 3 days before … more →
M:1:SD - Day 84, The mini shred
Czarina Harris wrote 1 year ago: Hello Fellow Shredders, here are the results of the latest mini shred. I do improvement a tiny bit i … more →
M:1:SD - Day 80
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Czarina Harris wrote 1 year ago: Wow, that was a few days stretch with no post. I don’t want to make excuses, so instead of tel … more →
M:1:SD - Day 76
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Czarina Harris wrote 1 year ago: Aww man! I was trying to post last night but after the workout I completely passed out. I didn … more →
M:1:SD - Day 74, No sugar cereal!
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Czarina Harris wrote 1 year ago: Lol, yeah I layed off the sugar cereal today, so there’s one small battle one. I am going food … more →
M:1:SD - Day 73, Something fun
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Czarina Harris wrote 1 year ago: Since I am on the back half of Mission 1, I really want to ramp up the pressure. Just today someone … more →
M:1:SD - Day 59
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Czarina Harris wrote 1 year ago: No pic for today. I am prepping for the “mini-reveal” aka birthday reveal. I have the no … more →
M:1:SD - Day 50
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Czarina Harris wrote 1 year ago: Good news on the mom front: They took another look at her lungs and the clot cleared! So she should … more →
M:1:SD - Day 45
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Czarina Harris wrote 1 year ago: Ran a mile late last night/early this morning. This is the second mile I’ve run this week. I a … more →
M:1:SD - Day 44, A present for Mike
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Czarina Harris wrote 1 year ago: Mike is the official distributor for the Quad Blaster in Oz. Of course I found this news out only re … more →
Day 42: The real Mission
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Czarina Harris wrote 1 year ago: Well well, its been quite some time since I posted. Its also been quite some time since I’ve w … more →
Day 42: Trying Restaurant Food
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Ron wrote 1 year ago: Day 42 of 84 Metabolic Surge: Strength and Recovery Phase, Day 6 Hi Shredders! Today was another res … more →
Day 41: Rest (and Tourism) Day
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Ron wrote 1 year ago: Day 41 of 84 Metabolic Surge: Strength and Recovery Phase, Day 5 As today is a non-training day (bac … more →
Day 40: Personal Bests
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Ron wrote 1 year ago: Day 40 of 84 Metabolic Surge: Strength and Recovery Phase, Day 4 What a great day at the gym! Today … more →
Day 39: A Different Kind of Workout
Ron wrote 1 year ago: Day 39 of 84 Metabolic Surge: Strength and Recovery Phase, Day 3 After two days of rest from trainin … more →
