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“Did you know that eating eggs can help you lose weight? This might come as a surprise to those who think of eggs as “fattening” or “unhealthy”—but a study carried out by the Rochester Center for Obesity Research found that eating eggs for breakfast helps limit your calorie intake all day, by more than 400 calories.
Tags » Mixed Spice
In a previous post, “There are few hours in life more agreeable than the ceremony known as afternoon tea”, I said I would publish the spiced apple cake recipe as it was such a hit with both friends and colleagues. 342 more words