Have you just finished a 1500m? Perhaps you’re wondering what your next goal should be? With the table below you’ll be able to see at a glance what your performance is relative to Mo Farah. 12 more words
Tags » Mo Farah
- Serena Williams, who won her 18th Grand Slam over a 15 year period in convincing fashion at the US Open. http://www.nbcnews.com/news/sports/serena-williams-18-grand-slam-wins-n198651… 176 more words
A last minute entry to the Great North Run and an unexpected PB over this half marathon distance.
I had not done any race-specific training but I have overhauled my general training in the last two months to focus on resistance training (with both body weight and free weights) and interval training. 88 more words
There are two televised runs which I insist on watching during the course of the year, one is obviously the London Marathon and then the other is the Great North Run, the half marathon that starts in Newcastle and ends at the seaside in South Shields and they are both runs I’m pleased to say I have done. 869 more words
Mo Farah became the first British man to win the Great North Run since 1985, as thousands of runners took to Tyneside for the 2014 race. 836 more words