I’ve been reflecting a bit today – it marks 150 days of abstinence for me. Truth be told I’m having more problems with my husband and business than ever. 192 more words
Do you find yourself eating when you’re not physically hungry? Do you eat out of stress, boredom, anxiety, excitement or any other emotions? Or do you sometimes find yourself eating past the point of comfort and wondered how you got there? 266 more words
I know many who could use some help in this department! This 1.5 hour workshop could help you start to sort out and redirect emotional eating patterns.
I thought I was going to get so much writing done this summer. I did manage to crank out a sixy-two page thesis that convinced my advising professor that I could have a future as a literary critic and send off a lot of (admittedly, rejected) query letters. 333 more words
All that chat about protein in my last blog post, I thought I would whip something up in the kitchen that offers an alternative use for protein powders, aside from the traditional ‘ 346 more words