Daren Freisen, owner of Moksha Yoga, who trained me to be a yoga teacher, is a master at making yoga classes deeply meaningful. He draws back his metaphorical bow and pierces every layer of the koshas… more →
MyYogaSojourn BlogThe Yoga Girl wrote 1 month ago: March’s posture of the month is Camel, also known as Ustrasana (oosh-TRAHS-anna) Interesting f … more →
The Yoga Girl wrote 1 month ago: February’s posture of the month is Warrior II, also known as Virabhadra (veer-ah-bah-DRAHS-ann … more →
M.K. Rundle wrote 2 months ago: It pours down your body, drips over your brow, and detoxifies the body. It’s Moksha yoga in all its … more →
magnetsandmiracles wrote 5 months ago: Daren Freisen, owner of Moksha Yoga, who trained me to be a yoga teacher, is a master at making yoga … more →
zenfreckle wrote 6 months ago: After a week of lounging and relaxing I am ready to get back to work. I worried that the time off wo … more →
chimanaste wrote 6 months ago: Today I tried a new yoga practice called Moksha. The practice is done in a humid and heated room (98 … more →
magnetsandmiracles wrote 8 months ago: Kim Wilcox is a yoga goddess. She is knowledgeable, mindful and compassionate. With a mane of bone-s … more →
magnetsandmiracles wrote 9 months ago: When I first attended Laura Henke’s Vinyasa flow class at Moksha Yoga around seven years ago, … more →
magnetsandmiracles wrote 9 months ago: Over the weekend, I attended Annika Seitz’s yoga workshop on “beating the winter blues … more →
simunyeilan wrote 10 months ago: We are thrilled to announce that the Little Travellers HIV/AIDS Initiative has received a donation o … more →
inspiredpractice wrote 1 year ago: Top (L to R): Shambhala Institute cafe from 2006; Deep Democracy participants at Winnipeg training i … more →
Natasha C. wrote 1 year ago: Yesterday, I had an amazing experience. I had the chance to reconnect with my mind, body and soul a … more →
otddesignteam wrote 1 year ago: Donec et nulla. Donec non leo. Proin mollis velit. Aenean a elit. Fusce consectetuer congue ante. Du … more →
pranajules wrote 2 years ago: As the weather changes, the days get shorter and nights get colder, comfort starts to climb on your … more →