I went to Metafit this morning – actually managed to attend a fitness class in the morning that I had booked. I was really pleased with myself when I got up this morning, having missed classes on Friday since I took an unexpected day off. 430 more words
Tags » Monday Morning
early morning oatmeal. pondering about preparing for my next mouthful.
consciously bringing awareness to every moment of my day, starting with this first bite, second and third. 204 more words