Here’s an interesting item from http://getstrength.com/; They also make a barbell version for bench presses – these devices are functionally like the monolift and similar to the device I u… more →
Power & Bulkwrote 10 months ago: USPF California Powerlifting Newsletter March 2009 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ … more →
wrote 1 year ago: It turns out that despite my fears to the contrary, my bench is progressing nicely. I feel like I … more →
wrote 1 year ago: Here’s an interesting item from http://getstrength.com/; They also make a barbell version for … more →
wrote 2 years ago: I’ve been doing a lot of deadlifts out of my Monolift device – this means I start the mo … more →