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Blogs about: Monolift

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USPF California Powerlifting Newsletter March 2009

dangilliland wrote 10 months ago: USPF California Powerlifting Newsletter March 2009 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ … more →

Tags: Powerlifting, benchpress, USPF, California, GPC, Mark JackAss Bell, Mark Bell

So, My Bench Isn't So Bad After All8 comments

conorattack wrote 1 year ago: It turns out that despite my fears to the contrary, my bench is progressing nicely. I feel like I … more →

Tags: Training, Powerlifting, bench press, superset, Bodybuilding, NASA Unequipped Powerlifting, powerlifting nationals

Getstrength

sumoman wrote 1 year ago: Here’s an interesting item from http://getstrength.com/; They also make a barbell version for … more →

Tags: Equipment

Deadlifts from the Top

sumoman wrote 2 years ago: I’ve been doing a lot of deadlifts out of my Monolift device – this means I start the mo … more →

Tags: Principles, deadlift, Sumo


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