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Blogs about: Monophasic

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How to be awake 22 hours a day

cameronlee wrote 3 months ago: The Uberman Sleep Schedule is the art of sleeping 20 minutes every 4 hours (that’s 2 hours a d … more →

Tags: Sleep Hackz, sleeping, Hack, Life, Hackz, Awareness, awake, Uberman, Everyman

UberTLC: The Concept

thelostchinese wrote 5 months ago: UberTLC – Getting by on about two (2) hours of sleep per day and loving it Status: Started Cos … more →

Tags: UberTLC, concept, dymaxion, Everyman, pattern, Polyphasic, projects, sleep, Uberman

Polyphasic Sleep Study Reports7 comments

jorel314 wrote 8 months ago: Most of my friends know I experiment with polyphasic sleep. Fortunately, one of them is in the sleep … more →

Tags: jorel314, Apnea, cc0, Copyright, EEG, N85, Polyphasic, Public Domain, set free

When the clock strikes 3am.

Delight wrote 1 year ago: I’ve always hated sleep. Well, let me rephrase that, I hate the time sleep takes up. I’v … more →

Tags: Personal, sleep, dementia, Polyphasic Sleep, awake time, REM, Sleep Disorder, dream, daydream

Contraceptive Pill Types Explained

contraceptives wrote 1 year ago: This is an introductory explanation of the different types of oral contraceptive pills that may help … more →

Tags: contraceptives types, birth control, contraceptive pill, triphasic, contraceptives kind, contraceptives female

UberMike: Monophasic sucks

Mike Burns wrote 2 years ago: Now that I’ve tasted the freedom that is uberman, anything less is no good. I slept for 12 hou … more →

Tags: sleep, Uberman, ubermike, waste

UberMike: Biphasic sleep, day one1 comment

Mike Burns wrote 2 years ago: The frustration at my inability to awake at 3AM and 7AM—combined with the stress of recent une … more →

Tags: Biphasic, Failure, Illness, OVERSLEEP, sleep, Uberman, ubermike

Migraines

Sarah wrote 2 years ago: I’m gonna be switching pills at the end of this pack. I’m going fromOTC-lo to Ortho-Cyclen. From a t … more →

Tags: Life Or Something, mumbling, Alesse, brain and body, handle stress, health department, hormonal treatment, meds, migraines


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