Blogs about: Mood Boosters

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Feeling Down? Try these Natural Mood Boosters

1) Go for a walk Not only is walking a great mood-booster, but researchers at Dalhousie University found that 30-minute walks were effective at reducing tension, anxiety, and mood disturbances and inc… more →

Healthy Living Today

Mood Boosters – Top 5 Ways to Beat the Blues

Lynda wrote 6 months ago: Every once in a while we all get a case of the blues and here are five of my favourite mood boosters … more →

Tags: Mommy Minute, Spiritual & Mental Health, beating the blues, Time for Mom

Boost Your Mood: Find More Happiness

butterflies1985 wrote 10 months ago: Happiness truly is a state of mind. These simple exercises will get you there. By Sharon Boone Fli … more →

Tags: Life, Fitness Magazine, happiness, Goals, boost your mood, find more happiness, Being Content, changing your circumstances, discover your purpose

10 Ways To Feel Great

Helen Grant wrote 1 year ago: Open the windows in your office or house, even when it’s cold outside. A 10 minute blast of fr … more →

Tags: Friendship, health, happiness

Feeling Down? Try these Natural Mood Boosters

healthylivingtoday wrote 1 year ago: 1) Go for a walk Not only is walking a great mood-booster, but researchers at Dalhousie University f … more →

Tags: Home Remedies, de-stress, Love Yourself, aromatherapy, Reduce tension, walk, de clutter, extra sleep, Music


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