Blogs about: Mood Charts

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Triggergrams

People with mood disorders seem to discuss triggers incessantly because knowing your triggers and communicating them to others is a really valuable skill. I haven’t talked much about my triggers… more →

Disorderly Chickadee

Am I happy? Or am I manic? — 2 comments

eponym1 wrote 7 months ago: Do you ever ask this question? I know I do. I filled out my mood chart today and for my mood I liste … more →

Tags: Straight Depression, Mental Illness, Medical, Depression, Mental Health, mental disorder

Inclusion - Refreshing

eponym1 wrote 7 months ago: Been checking out new blogs recently, and one of those oh-so-luckily chosen blogs is about mood diso … more →

Tags: Mental Illness, Depression, Therapy, iPad, medication administration

Mood charts, symptom charts, and a non-detrimental episode? — 2 comments

bravingbipolar wrote 9 months ago: A lot of bipolar people chart their moods. I started in the first week of July. Well, I “start … more →

Tags: bipolar 2, Bipolar, Psychiatrist, Running, manic depressive, symptoms, sex, hypersexuality, husband

Breaking Point — 9 comments

Chip Monck wrote 11 months ago: Last week I was sent to HQ to attend a one day Customer Service workshop. As part of that workshop, … more →

Tags: just another, Stress, Suicide, Work, breakdown, Self-harm, Therapy, office, implosion

Salvation By Sleep — 6 comments

Chip Monck wrote 1 year ago: If I had to list out the single most critical component to my sanity (meds aside) it would be sleep. … more →

Tags: just another, insomnia, sleep, Bipolar, Depression, mania, Diet, lithium, mood disorder

Affectograms — 22 comments

DeeDee wrote 1 year ago: In addition to the Triggergrams I recently discussed, Moodscope Plus has another data display: Affec … more →

Tags: bipolar 2, ADD, mania, Bipolar, Data, Analysis, Moodscope, Triggers, mood swings

Triggergrams — 19 comments

DeeDee wrote 1 year ago: People with mood disorders seem to discuss triggers incessantly because knowing your triggers and co … more →

Tags: bipolar 2, Hypomania, Bipolar, Data, Analysis, Moodscope, triggergram, Triggers, mood swings

Mood Charts Part 2: Analyzing Mood Data — 20 comments

DeeDee wrote 1 year ago: In Part 1 of this series on mood charts, I listed a few tools for tracking moods and explained how m … more →

Tags: bipolar 2, Mental Health, Moods, statistics, Bipolar, Tools, Data, HOW TO?, Analysis

What depression is... — 4 comments

jinnah wrote 1 year ago: I’ve chosen to think that being depressed is about productivity. Why that? Why not feelings? Y … more →

Tags: Depression, Productivity

Mood Charts

BSB wrote 2 years ago: Mood Charts Here are some links to different Mood Charts NIMH Daily Mood Chart from the National Ins … more →

Mood charts: How I used to hate them, and now grown to love them

journeysthroughthemadness wrote 3 years ago: Since I can remember I’ve always had to day mood charts every day, So people could see what sort of … more →

Tags: mania, manic, Depression

Mood charts: how I hate them and now love them

Fitchey wrote 3 years ago: Since I can remember I’ve always had to day mood charts every day, So people could see what so … more →

Tags: Depression, Section 136, Bipolar, hosp, Mental Health, mental health act seaction 136, mania, manic

Mood Disorder Management Chart — 2 comments

chris wrote 4 years ago: I’m adding A new Mood Chart for fellow Mental Wellness Managers, like me. One thing that peopl … more →

Tags: Mental Health, self therapy, health, Emotions, Bipolar Disorder, mental illness, Mood, Chart, Bipolar

Charting my moods (bipolar) — 7 comments

chris wrote 4 years ago: A Mood Chart is a simple tool that people diagnosed with Bipolar disorder (like me) use from time to … more →

Tags: Bipolar Disorder, health, Mental Health, mental illness, recovery, self therapy, affect, Bipolar, borderline personality disorder


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