Tags » Morganton

Breathe Yoga & Wellness Coming to Morganton

This is to announce that in the months ahead, Breathe Yoga & Wellness will open as a full-service yoga studio at 131 West Union Street (between Root & Vine and the pretty alley). 253 more words

Finishing up the Morganton sketches...

I only had a few sketches left from the photo day in Morganton.  It’s raining once again so I’m just practicing with these and ready to start on an acrylic painting I sketched on a canvas earlier in the week. 10 more words

How does Yoga Strengthen the Immune System?

The short answer is: many ways. Reduction of stress, better sleep, improved breath patterns… these contribute to balanced immune function. But much of how yoga improves the immune system is the movement of fluids through the body. 233 more words

Morganton NC