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Women for tri: WE WANT more gals

Last year, Ironman announced an initiative to inspire more and more women to be part of triathlon. The help would come from a Board of Advisors that would be selected based on professional and personal leadership, passion for the sport and local/national reach. 276 more words


Day 26 - I Didn't Help

What if all that coaching we did together ended up being useless? What if I didn’t help?

Met with a prospect today and we talked for a long time, it felt like there were some breakthroughs, but what if I didn’t help? 338 more words

Dismantling Fear

Monday Motivation on Tuesday

I had the best intentions of making ‘Monday Motivation’ a thing. But then I fell asleep, sitting straight up, with my computer in my lap. Monday + Life:  1, Meredith:  0… 423 more words

Day 197: Results Are The Best Motivation

This is my third week of truly eating clean and working hard at the gym. I’m already starting to notice results in my arms and legs, and now I’m just waiting for things to work their way to my abs. 125 more words



My blogging has been somewhat sporadic since I started. To rectify the situation, and to improve my blogging habits, I have decided to create a daily blogging challenge for the month of February. 139 more words



I was watching a TV show yesterday and a character was talking about a book another character had written. The character who was speaking was a psychologist (psychiatrist?) and noted how books are usually better at illustrating the author’s inner life than telling the story they intended. 414 more words


-Uthar Wynn from a galaxy far, far away