Tags » Mountain Biking

Why I'm totally, completely, not ready for cyclocross

Ug!  I’m not riding nearly enough for so many reasons.  I’d like to being doing 70-80+ miles a week.  Instead, I’m sometimes breaking 40. Why?  Same old same old. 552 more words


Mountain Bike Failures Adding Up

My last three mountain bike rides have all been problematic.  A few weeks ago a errant log took me down and broke my saddle.  Last week my rear popped out of the drop out and I didn’t have a 15mm wrench to tighten it back down.   352 more words

Matt Gholson

My gym

I’ll take a trail in the woods over any indoor gym!




Nutrition 101 for mountain bikers

Race preparation tips to ensure optimal performance

Ask any mountain biking enthusiast and they will tell you that proper nutrition is one of the most important parts of preparing for any ride or race. 393 more words

Health Awareness

Dusty Mountain Bike Trails.... In Wales... You what?!?!

I get a lot of stick for being an armchair or fair weather cyclists.   Now I will admit I go on forums ie pinkbike and I’m nowhere fit enough compared to the money I spend on cycling. 622 more words