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Blogs about: Mountain Waves Healing Arts

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What's Your Resolve?

Paul Kulpinski, LMT wrote 4 days ago: Many people can’t wait to close the door on 2009 and start anew in 2010, giving them an opport … more →

Tags: Wellness tips, 2010, Debt, FIT, Flagstaff, health, lose weight, Money, new year

Ski Season Safety

Paul Kulpinski, LMT wrote 2 weeks ago: Ski season is here once again with the scheduled opening of the Arizona Snowbowl tomorrow, December … more →

Tags: Wellness tips, accident, Arizona Snowbowl, Boarding, Danger, Equipment, Flagstaff, Injury, Myth

A Sweet Tip For Healing Wounds

Paul Kulpinski, LMT wrote 1 month ago: Injuring yourself by a cut or a burn can be painful.  One of the things we sometimes seek after an i … more →

Tags: Wellness tips, antibiotic, AZ, bacteria, bandage, BEE, Dressing, e. coli, Flagstaff

Gift Cards Available Now

Paul Kulpinski, LMT wrote 1 month ago: We now have convenient gift cards that you can purchase in increments of $1 that are redeemable for … more →

Tags: General MW Info, card, Christmas, Flagstaff, Gift, Hanukkah, health, Holiday, massage

Cancer Cells Like a Bland Diet1 comment

Paul Kulpinski, LMT wrote 2 months ago: Some like it hot, but new research bolsters the evidence that cancer cells do not – at least i … more →

Tags: Wellness tips, arizona, Cancer, curcumin, curry, Diet, Flagstaff, spice, Turmeric

The Real Fear of Halloween

Paul Kulpinski, LMT wrote 2 months ago: There’s been so much fear circulating around these days, from the economy to terrorism to the … more →

Tags: Wellness tips, accident, arizona, Auto, candy, costume, Fear, Flagstaff, Halloween

Is Mountain Waves the Best of Flagstaff?

Paul Kulpinski, LMT wrote 2 months ago: Do you love your experience when you visit us at Mountain Waves? If so, tell the whole community by … more →

Tags: General MW Info, arizona daily sun, best of flagstaff

Breast and Prostate Cancer Screenings Under Review1 comment

Paul Kulpinski, LMT wrote 2 months ago: October is widely associated not only with the orange of Halloween, but also the pink of National Br … more →

Tags: Wellness tips, American Cancer Society, Arimidex, astrazenica, breast cancer, Flagstaff, mammogram, Mammography, national breast cancer awareness

Simple Solutions to Prevent the Spread of Flu Virus3 comments

Paul Kulpinski, LMT wrote 2 months ago: The current buzz in the media and around the water cooler is about the upcoming flu season, especial … more →

Tags: Wellness tips, AZ, CDC, Centers for Disease Control, Cough, Cover Your Cough, Flagstaff, flu, h1n1

We've Heard What You Have to Say

Paul Kulpinski, LMT wrote 2 months ago: The results of our bodywork amenity survey revealed several details about your preferences that we d … more →

Tags: General MW Info, AZ, bodywork, Flagstaff, massage, Robes, Therapy

Instructors Wanted

Paul Kulpinski, LMT wrote 3 months ago: Are you an instructor looking for space to hold your class?  Mountain Waves Healing Arts has made ou … more →

Tags: General MW Info, arizona, Class, Dance, Flagstaff, Instructor, movement, Pilates, Rent

The Paradox of Dehydration

Paul Kulpinski, LMT wrote 3 months ago: A friend recently commented that she resumed her workout routine of running but found that every tim … more →

Tags: Wellness tips, Allergy, anti-histamine, arizona, Asthma, Breathing, dehydration, Flagstaff, Histamine

To Floss or Not To Floss?

Paul Kulpinski, LMT wrote 3 months ago: I’ve always had good teeth.  So much so that when I was about 16, my dentist told me that I … more →

Tags: Wellness tips, Heart Disease, Flagstaff, dentist, Oral, Hygiene, Teeth, brush, FLOSS

Having Short Eyelashes is Now a Disease1 comment

Paul Kulpinski, LMT wrote 3 months ago: It was one of those rare days earlier this week when I sat down to watch a bit of television.  I was … more →

Tags: Wellness tips, drug, Flagstaff, obama, Latisse, alergan, bimatoprost, Lumigan, hypotrichosis

Exciting News for the October Class Calendar

Paul Kulpinski, LMT wrote 3 months ago: Starting on October 1st, not only will still have classes in Yoga and Tai Chi from the instructors y … more →

Tags: General MW Info, Class, Feldenkrais, Flagstaff, Pilates, Tai Chi, Yoga, zumba

The Brain on Sugar Substitutes

Paul Kulpinski, LMT wrote 4 months ago: The number of sugar substitutes has proliferated over the past few years as Americans desire the swe … more →

Tags: Wellness tips, Exercise, Flagstaff, brain, Diet, Fat, Sugar, artificial sweet, aspartame

Stress Reduces Good Decision Making

Paul Kulpinski, LMT wrote 4 months ago: Stress, as I like to define it, is the reaction of the body to a perceived threat or expected outcom … more →

Tags: Wellness tips, massage, Stress, @ vacation, Flagstaff, brain, nervous, sympathetic, parasympathetic

Defining Health Care Reform1 comment

Paul Kulpinski, LMT wrote 4 months ago: Unless you’ve had your head stuck in some sand, you’ll know that the hot topic of the da … more →

Tags: Wellness tips, health, Medicine, Flagstaff, Medical, Mountain Wave, Insurance, care, reform

Diet Fad: Pregnancy Hormone Injections

Paul Kulpinski, LMT wrote 4 months ago: There’s the grapefruit diet, the vinegar diet, the cigarette diet, the whiskey diet – yo … more →

Tags: Wellness tips, Flagstaff, Diet, FaD, Pregnancy, Hormone, hcg, human, chorionic


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