I’ve written about HAES (Health at Every Size) many times, but just happened on this cool little video.
When we adopt healthy habits, good things happen. 71 more words
I know I’ve written about Tiina several times, but hey, she is spreading a wonderful message and I support that.
In her latest endeavour, she has teamed up with Addition Elle and will be leading a Yoga for Round Bodies class next Sunday. 32 more words
You know how it goes…you have the best of intentions and life gets in the way and throws them right out the window.
Yeah well, that was me in a nutshell. 535 more words