Blogs about: Move Of The Day
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Hello 2010
Good morning! I hope you had a safe and fun New Years eve last night. It’s crazy to think that 2009 is already over. The year has just flown by. We had our friends Cody and Christy over last … more →
Get Healthy With Heather
Hello 2010
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wrote 22 hours ago: Good morning! I hope you had a safe and fun New Years eve last night. It’s crazy to think tha … more →
Intervals and a New Challenge
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wrote 2 days ago: I’m so glad it’s Thursday because really it’s more like Friday! Another day off f … more →
The Power of Pancakes
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wrote 3 days ago: Last night I made these pancakes for dinner. I changed the recipe up a bit to use ingredients I had … more →
Creamy Polenta
wrote 4 days ago: Good morning! Thanks everyone for the nice comments about the push up challenge. I loved reading th … more →
We Did It!
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wrote 5 days ago: Christmas is now officially over I had such a great weekend spending time with family, playing games … more →
Christmas 2009
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wrote 1 week ago: Merry Christmas!! Well Christmas eve right now My run went great this afternoon– 9.25 miles i … more →
A Breakfast Cookie Was Ate
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wrote 1 week ago: Merry Christmas Eve!! This morning I woke up early and Joe and I got our walk on for 25 minute in th … more →
Black Rice
wrote 1 week ago: Last night I did push ups for Day 2/Week 6. Having a day off from push ups really made a huge diffe … more →
Steak n Salad
wrote 1 week ago: Even with all of the craziness going on right now I’ve still been able to get some exercise in … more →
Lower Body Move of the Day
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wrote 1 week ago: Goooooood morning. Today’s move of the day will focus on your lower body. Want to learn how t … more →
Pork's All Gone
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wrote 2 weeks ago: Yay Friday’s here!! Last night we polished off the remaining pulled pork. I love that we got … more →
Carrots For Breakfast?
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wrote 2 weeks ago: Mornin! Push ups were really hard last night. We’re getting close to the end and instead of t … more →
80 Minutes and Pork Pizza
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wrote 2 weeks ago: Yesterday running along the 1/2 marathon course was great. We started out in the rain and then got … more →
Recipes and Exercise
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wrote 2 weeks ago: Wow time is just flying by. I feel like I still have so much Christmas stuff to work on but today i … more →
The Reveal
wrote 2 weeks ago: Are you ready to hear what I’ve been working on?? Well I’m ready to share! Lately I … more →
My Workout With Celeb Trainer Gunnar Peterson
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wrote 4 months ago: He’s responsible for making some of Hollywood’s sexiest celebs like J-Lo, Matthew McConaughey and Ki … more →
Your Wrestling Move of the Day: The Scoop Slam
wrote 5 months ago: Sometimes the simplest moves are the best. I remember as a mere 13 or 14 year old getting scoop sla … more →
Your Wrestling Move Of The Day: The Senton Bomb!
wrote 5 months ago: I have always considered the senton bomb to be among the more underrated of jumping-and-landing-on-y … more →
Embarrassed At The Gym
wrote 6 months ago: I’m almost two weeks into my burpee challenge and while I’m not in the lead, I’m proud to say that I … more →
