In the words of James Brown, “get up offa that thing, and dance till you feel better“! There are days when I could sit behind this computer for hours and hours on end. A little Facebook… more →
jack straw lanewrote 21 hours ago: House legend Frankie Knuckles is a walking tale of how important Chicago was to dance music in the 7 … more →
wrote 5 days ago: “I train like I’m training for the Olympics or for a Mr. America contest, the way I … more →
wrote 1 week ago: Okay – here’s the big reveal! Surprise! I’ve been keeping this 25 in ’13 pro … more →
wrote 1 week ago: I’m sure you’ve heard through the grapevine that if you engage in strenuous exercise tha … more →
wrote 1 week ago: While a lot of my friends are enjoying their day at a Dance Festival I took the chance to relaxt a l … more →
wrote 3 weeks ago: Since late March, I’ve been getting a weekly dose of yoga at Core Power Yoga Georgetown. Core … more →
wrote 3 weeks ago: Summer is officially here!!! Yea!! Let’s get it on…beaches, suntans, garden work,basebal … more →
wrote 3 weeks ago: This is the first instalment of the “The Monday Mix Bag” basically this is just a weekly … more →
wrote 1 month ago: Oh boy, oh boy, oh boy! Are we ever looking forward to the veggies coming! The times in my life wher … more →
wrote 1 month ago: Well it appears I’ve been in the habit of horticulture! My last learning adventure was helping … more →
wrote 1 month ago: … more →
wrote 1 month ago: Three Hour Event – 6 Amazing Techniques – Limited to 12 Places Only! If you could learn … more →
wrote 1 month ago: If you are a workout junkie like myself, it’s easy to get into routines over time that stop ch … more →
wrote 1 month ago: At the Move Your Body event in NYC, Mindless Behavior and Jacob Latimore performed a few songs for m … more →
wrote 1 month ago: This slideshow requires JavaScript. Here are some exclusive pictures from the Move Your Body event i … more →
wrote 1 month ago: Bella Thorne, R5, Mindless Behavior, and Jacob Latimore showed off their moves today during the Move … more →
wrote 1 month ago: We recently had the chance to speak with Jacob Latimore at the Move Your Body event in NYC! During t … more →
wrote 1 month ago: We recently had the chance to speak with Mindless Behavior at the Move Your Body event sponsored by … more →
wrote 1 month ago: We recently had the chance to speak with the lovely Bella Thorne at the Move Your Body event in NYC! … more →