Tags » Move Your Body
Totally inspired by @DaveRamsey- he says "normal" is in debt and broke, be weird and be debt free! In the same way in my industry, "normal" IS being sick and overweight and on antidepressants. WE ARE SICK and poor in health, money and spirit!! This is a broken system! At some point we HAVE to say ENOUGH!!! NO MORE. Now, the #PaleoLiestyle is the fastest way to start feeling better. Eat clean, move your body, sleep enough and CHILL. Dave Ramsey is the one to get you to financial HEALTH, but I am absolutely committed to getting you to your other health. Your #mindset is FIRST. Make a list of what's NOT working. Get it out. Then, take ONE small step every week to knock this out and change your overall health. Physical, financial, spiritual and mental. Let's BE WEIRD and be truly healthy and happy! #leadership #coachprime
Totally inspired by @DaveRamsey- he says “normal” is in debt and broke, be weird and be debt free!
In the same way in my industry, “normal” IS being sick and overweight and on antidepressants. 118 more words
My new program Couch to Life will be launching soon – this is something I am VERY excited about and believe will help a lot of people. 709 more words
I saw this photo on my Facebook feed this morning and was so impressed by it. Too many pictures (especially the motivational ones) show super fit people rocking out their workouts and they rarely celebrate the person just getting started. 187 more words