Let’s get the boring excersise stuff out of the way – slow week. Too much on the TV (DNC convention) to allow for proper aerobic time with the Wii. But I did keep up with the weights 4 nig… more →
Trees and flowers and birds!wrote 1 year ago: Let’s get the boring excersise stuff out of the way – slow week. Too much on the TV (DNC … more →
wrote 1 year ago: Had to go off the schedule with this video. Home made by a Daily Kos member and I think it is so bri … more →
wrote 1 year ago: Another great week for weights. 6 full routines. I actually lost count of how many reps I am doing. … more →
wrote 1 year ago: More focus on the arms. Still feeling good and strong. Some pedaling, walking and gardening kept the … more →
wrote 1 year ago: A great week (finally!) when I met all my goals by Friday. Not only did I make it through an avg of … more →
wrote 1 year ago: IF my weekly goal was 2 – 30 min aerobic routines and 3 strength routines, I would meet it eve … more →
wrote 1 year ago: Do any other cat owners have one of these? I call him Bathroom Cat. He can frequently be found eithe … more →
wrote 1 year ago: Did a much better job moving this week. I would have met my aerobic goal if it had not been so hot y … more →
wrote 1 year ago: Greed: Low Gluttony: Low Wrath: Low Sloth: Low Envy: Very Low Lust: Very Low Pride: Very Low Take th … more →
wrote 1 year ago: For the first time all year, I did not exercise at all this week. Nada. Zilch. The big zero. Not tha … more →
wrote 1 year ago: Home from the Baseball team party where the hostess plied me with vodka and chocolate until much lat … more →
wrote 1 year ago: These are explanations of why I have not been moving enough to meet my goals: Padres game with LL te … more →
wrote 1 year ago: That pretty much sums up my week. Tues-Friday the cold prevented me from working out. Yesterday ther … more →
wrote 1 year ago: Quickie post in between SportBoy’s morning baseball game and a very very needed grocery run (s … more →
wrote 1 year ago: Obligatory Sunday post for Robin, LSM and I No pedaling again, but I did go on a long hike Friday wi … more →
wrote 1 year ago: Having a lovely, lazy Sunday here. Windows opened, nothing on the schedule but laundry and gardening … more →
wrote 1 year ago: Another quickly dashed off post! Sportsboy is playing in a tournament in San Clemente with his trave … more →
wrote 1 year ago: Ack! Almost forgot. No cute picture! No extended write up! Just the down and dirty: 3 aerobic workou … more →
wrote 1 year ago: Back on the moving track! Aerobics fell short – only 2 pedal workouts totaling 60 mins. Howeve … more →