The Odd Polymath
Every human being has a part of them known as “the resistance.” Seth Godin writes about this in his book Linchpin and I believe that… 699 more words
We had a blast last year at Misquamicut Beach! This year we’re going to Scarborough! To get Team Laid-back Bizness ready for Bold r Dash on the Beach, we are heading to our own beach on Saturday mornings at 0930. 51 more words
1 week, 6 days
The Mocean Project
For optimum performance in no matter what you are moving for, it can be very beneficial to mix up your tempo. In life, there are time we need to move in many different speeds under varying conditions. 1,016 more words
Many years ago, this blog started as a place for me to post my workouts. I came up with a silly little name and put some stuff out there for folks to enjoy. 676 more words
1 month, 1 week
It’s back! Although all of our classes are awesome, this program is my personal favorite!
JOIN LOS NEUTY OSOS!
18 Weeks of Hills and Skills… 94 more words
1 month, 3 weeks