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Spent the morning, working through some of our climbing skills. I did realize afterward that I ended up doing a sliding/elbow swing up, instead of a sliding swing up or elbow swing up… corrected. 73 more words

Movnat

3rd Annual Thanksgiving Festivities!

Our Thanksgiving Tradition is back and better than ever!  This year we’re giving our friends options for celebrating with us!  We’ll have the “Kitchen Sink” Circuit as always, but the Ultimate Frisbee and… 107 more words

Training