Tags » Movtivation

Just get up and GO!....

Yesterday morning I woke up at 3:30am – which is my standard waking hour – but I felt totally shattered when I woke and really didn’t feel like getting up at all. 392 more words

Gold Coast

Week 1, Day 1

Hey guys! Today is day 1 of our 8 weeks fitness challenge. We have tested it and it is really good. But do ensure that your towel and water bottle are near you. 87 more words


Here's your chance to make a difference!!

#157558757 / gettyimages.com

Two of our volunteers at Mondays at the Mission (part of Union Rescue Mission, Los Angeles (skid row area)) are helping a family of four move into their own place.  92 more words

One of Those Mornings

We’ve all had them right? Those mornings where everything seems to be going wrong. Good heavens all you need is one single break, but you just can’t seem to get one. 708 more words